Monthly Archives: April 2012

Does The Jump Manual Really Work

Do you remember the first time that you were able to dunk a basketball?

That must have felt like a huge accomplishment when that happened. If you can’t dunk yet, let me tell you a little secret so you too can jump higher in a short amount of time by using The Jump Manual.

When it comes to learning how to jump higher, the most trusted and talked about program today is The Jump Manual. And with the entire buzz from real people having such huge success, it’s no wonder why so many people love it.

Does The Jump Manual Really Work As Good As Everyone Says It Does?

Jacob Hiller has done a tremendous job putting this manual together, with over 10 years in the vertical jump industry; he has lots of knowledge to share. This is what the reason is behind why Jacobs Jump Manual is such a success.

There are nine secrete elements of a huge vertical jump that you need to learn to be successful, and these are;

1) Understanding Hereditary Factors for Jumping

2) Releasing Explosive Jumping Power

3) Giving Your Muscles Fuel for Explosive Verticals

4) Why Flexibility Is So Important

5) Improving Conditioning and Neurological Recruitment

6) Increasing Jumping Quickness

7) Improving Balance and Stability

8) Maintaining Good Body Composition

9) Master Proper Jumping Form

Statistics have shown that 90% of all people that are trying to increase their vertical jump that do not understand the nine elements above, will see very little vertical gains, if any at all.

People have been able to jump 3+ inches higher in their first week alone after they started to use The Jump Manual.

Jacob has put this program together so well that anyone wanting and willing to learn how to jump higher will increase their vertical, and he puts a guarantee on that.

If it’s been a real long time since you have seen any improvement to your own vertical jump, then this may just be the added boost that you need.

Jacob will open your eyes in a whole new light taking you step by step through the best vertical jump training there is today.

If you really want to get things going and show off in front of your friends or even impress your basketball coach, then you need to buy this manual. Mastering the art of Plyometric training to jump higher is what all people have done to have huge verticals.

Is it not time that you did this same thing and put your jump training into high gear?

Plyometric training is much more than just working out; it’s doing workouts that target specific muscle groups that make a difference.

With The Jump Manual, you will get specific workout charts that take all the guess work out, and in addition, a specific diet plan that will build more lean jumping muscles. Stop doing the things that you think are right, and start doing the things that have been proven to work, after all, don’t you want all your hard work to count?

If you want to be part of the elite vertical jumpers, then I highly recommend that you purchase The Jump Manual.

If others have seen huge success in under a week, then why can’t you?


Whats the importance of a vertical jump program?

Let me tell what the importance of a vertical jump program does to help anyone in a jumping sport and maximizes their ability to become a professional team player.

No matter what sport you choose that involves jumping, maximizing your ability in strength as a player is what you need to do.

In practically all the world of sports, the vertical leap can be and is frequently used as a measuring tool to assess the ability to display power, explosive strength, and the ability to use your strength.

An athlete that would compete in a sport such as long jump would benefit in having a good Standing vertical jump which helps the person jump as high as possible from a standstill, with no steps being involved at all.

So how are people able to jump so high?

It has been said that people who are shorter have a disadvantage at being able to have a good vertical leap and taller people have the advantage because of the height difference so their jumping height will be much greater without much effort.

Now just because one person is shorter than another, does this mean that they will not have the same vertical as the taller person?

This explosiveness is a key ingredient for a football player and has a high carryover to pretty much any sport requiring speed, agility, quickness, and explosive power as most sports do. Some people just have to work harder at it than others.

Here are a few names of professional players;

Tyrone “Mugsy” Bogues – 5’3″ tall and had a 41″ vertical leap.

The Leaping Anthony “Spud” Webb – 5’7″ tall and had a 42″ inch vertical leap.

Nate Robinson – 5’9″ tall and had a 43.5″ inch vertical leap.

Now you might be thinking that these basketball players can naturally jump high, well I would have to disagree with that. The only way for anyone to achieve such success is with vertical jump training.

As children these athlete’s didn’t just wake up one day and decide that at a certain age they would just go and get a world record for their vertical. Back in High School if they were in track and field they were utilizing the vertical jump training without even knowing it.

Do you think that a skilled vertical jump program coach taught them the proper practicing technique in the beginning, or do you really think they became successful on their own?

Professional vertical jump training will help an athlete become better and faster at mastering their own skills and eliminate mistakes that could possibly cost them the potential of becoming the best in their field. Just having the love and passion in for the sport won’t make you succeed.

The important benefits of having a powerful jump training program are;

1) Learn proper jumping techniques.

2) Learn proper running techniques to get a higher vertical.

3) Learn proper leg workouts to strengthen your leg muscles for jumping.

Overall, with a good vertical jump program you will get insider secrets that the NBA players get from their jumping coaches that will speed up your learning so you’re not relying on trial and error to get over the learning curve for extreme vertical jumping. You can get down to business learning what works.

Before choosing any program, make sure to conduct a thorough search and compare all programs to your choice of sport for the maximum benefit in achieving your goals, or you can read my Jump Manual Review.